Injection Site Map
Track which sites you've used, rotate intelligently, and monitor healing status.
Used < 24hHealingReady Past spots (14 days)
Suggested next: Deltoid R
Tap the exact spot inside a zone. R and L are your own right and left.
Tap a spot on the body map to view details.
All Sites
Sites are marked healed after 72 hours. Rotate sites and move at least an inch from recent spots to help prevent tissue irritation and lipodystrophy. Educational tracking only.

